Welcome to Traveling Training

Hello fellow Traveling Trainees. Welcome to my blog. I'm using this as a way to discuss the difficulties with having a travel intensive job while attempting to stay both healthy and physically active. I'm a traveling classical musician, and over the last 2 years I've managed to go from a fat doughy 297lbs to a much leaner, stronger 225lbs  (and get my Personal Training Certification along the way.) All while averaging 10 months a year on the road.

I definitely don't know everything, but I know what has worked for me and my trainees. With a little help from other trainers and coaches I've started to figure out what can help other people as well. It'll be a mix of workout ideas as well as food and nutrition advice that I hope will help you along your way. Getting fit and healthy while gallivanting all over the country (or world for that matter) can be a challenge, but with a little help anyone can do it!

Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.

Arnold Schwarzenegger